September 2, 2019
WAR AGAINST CARBS!
By
Ogalady
Are carbohydrates really as bad as painted?
Share your insight or questions on the topic in the comment section.
July 17, 2019
First-Ever Middle Ear Transplant
By
Ogalady
There are situations that make you question your abilities and if you give up on yourself, you will never find out what you can do or how you can maximize your potentials. Professor Mashudu Tshifularo, is a South African Surgeon, the first surgeon in the world to perform a 3D middle Ear transplant successfully at […]
July 10, 2019
FRUITS BEFORE FOOD; FAD or RIGHT?
By
Ogalady
Most diseases we have today can be avoided by eating healthy and organic food. Food gives the necessary energy the body needs to function properly, to think efficiently, to move, to rebuild and maintain our body balance.
January 26, 2019
Ehuru-Benefits – What you should know!
By
Ogalady
Benefits of Ehuru Seed Do you know that a little ehuru seed can be so powerful as to help in Natural weight loss and other benefits? The Ehuru seed is known in different African languages as Awerewa, Ehiri, Airama, Calabash nutmeg, Ariwo, Lubushi, Ghana seed, Jamaican nutmeg, etc. It is a seed that originates from […]
Meat pie – the Nigerian way
By
Ogalady
Meatpie is a prominent snack in Nigeria, it is made with healthy ingredients as we will see below. It is very delicious. It is often eaten at home, as fast food in eateries/ outlets and at parties or gatherings (celebrations, festivals, conferences, conventions, etc). It is featured in every kind of occasion and goes well […]
September 27, 2018
Good posture the absolute Confident booster
By
Ogalady
Have you ever wondered how your posture affects your reasoning and health on a general note? A healthy man or woman is a wealthy man or woman. You will not understand this until you find you are sick. Taking your health seriously makes your life more enjoyable. Bad posture can be associated with medical disorders […]
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