February 16, 2021
10 DIET, LIFESTYLE & HEALTH TIPS TO BOOST IMMUNITY
By
Ogalady
Studies have shown that people who have optimal Vitamin D levels are less likely to Experience Common Colds, Asthma and Respiratory tract infections. In fact, upper respiratory tract Infections are inversely associated with LOW SERUM [BLOOD] LEVELS of Vitamin D!
January 13, 2021
COVID-19!!! WHO IS MORE INFECTED; THE RICH or THE POOR?
By
Ogalady
The wonders of the Immune System! An amazing network of Organs, Tissues, Cells, and Secretions that help protect the body from pathogens like Viruses, Bacteria, etc. We know by now, that Lack of adequate Rest, Exercise, and most especially Nutrition deficiency can suppress the Immune System’s ability to fight infections and diseases. Global statistics on […]
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